Tuesday, September 28, 2010
Daily Exercise!
Do any of you exercise daily? It's something I've undertaken slowly and carefully. I only exercise maybe 15-30 minutes, but I make sure to do it daily. In my case I think it's really helping to combat side effects of Sandosatin like muscle pain and headaches. And I also have more energy and endurance.
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2 comments:
I've so been thinking about how much I need to exercise lately... I'm really out of shape and not feeling like my best self.
I think it's so wonderful that you are getting exercise in daily- I KNOW it helps with everything related to feeling better.
Yes, it can help keep everything else top notch and make problems like acromegaly more managable.
http://targetacromegaly.blogspot.com
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